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Ble Tarwe
Blé dur précuit.
Ble Tarwe by Carrefour provides 348 kcal per 100 g, with 0.9 g of sugars and 15 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Common wheats category and comes in a 1 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 348 kcal | 281 +24% | |
| Total fat | 2 g | 2 g | 3% | 1.8 +8% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.3 +60% |
| Carbohydrates | 64 g | 64 g | 23% | 56.1 +14% |
| Total sugars | 0.9 g | 0.9 g | 1 −14% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 8.3 g | 8.3 g | 30% | 8 |
| Protein | 15 g | 15 g | 30% | 10.9 +38% |
| Salt | 0 g | 0 g | 0.1 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Common wheats products on Foodmetria.
Ingredients
Blé dur précuit. Peut contenir des traces de soja, de sésame et de moutarde. Fabriqué en Italie avec du blé cultivé en France.
- Allergens
- Gluten
- May contain traces
- MustardSesame seedsSoybeans
Product details
- Quantity
- 1 kg
- Serving size
- 100 g
- Labels & certifications
- source of fibreHigh fibresNutriscoreBle francaisTriman
- Sold in
- France
- Barcode
- 3560071549145
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ble Tarwe?
Ble Tarwe contains 348 kcal per 100 g and about 348 kcal per serving (100 g).
How much sugar is in Ble Tarwe?
Ble Tarwe has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ble Tarwe healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ble Tarwe contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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