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Grainful whole grain blend of oats
Grainful whole grain blend of oats provides 152 kcal per 100 g, with 2.1 g of sugars and 5.8 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: apple, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 244 g (244 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 152 kcal | 372 kcal | 187 −18% | |
| Total fat | 6.6 g | 16.1 g | 21% | 8.2 −20% |
| Saturated fat | 0.8 g | 2 g | 10% | 2.9 −72% |
| Carbohydrates | 18.1 g | 44.2 g | 16% | 20.1 −10% |
| Total sugars | 2.1 g | 5 g | 4.4 −53% | |
| Added sugarsUSDA | 0.4 g | 1 g | 2% | 6.1 −93% |
| Dietary fiber | 3.3 g | 8 g | 29% | 1.7 +95% |
| Protein | 5.8 g | 14.1 g | 28% | 7.9 −27% |
| Salt | 0.3 g | 0.8 g | 1 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9795 Frozen foods products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Falafel (garbanzo beans, onions, basil, garlic, olive oil, salt, parsley, garbanzo flour [garbanzo bean ground], garlic powder), cooked grain blend (water, oat groats, sorghum, red quinoa), green goddess dressing (water, tahini paste [sesame seeds], apple
- Allergens
- AppleSesame seeds
Product details
- Serving size
- 244 g (244 g)
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- United States
- Barcode
- 0853186006409
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grainful whole grain blend of oats?
Grainful whole grain blend of oats contains 152 kcal per 100 g and about 372 kcal per serving (244 g (244 g)).
How much sugar is in Grainful whole grain blend of oats?
Grainful whole grain blend of oats has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grainful whole grain blend of oats healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grainful whole grain blend of oats vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Grainful whole grain blend of oats contain?
According to the label data it contains: Apple, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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