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Graines de lupin
Graines de lupin
Graines de lupin by Josema provides 104 kcal per 100 g, with 0.5 g of sugars and 9.6 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pickled lupin beans category and comes in a 200 g pack. Contains: lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 104 kcal | 52 kcal | 117 −11% | |
| Total fat | 2 g | 1 g | 1% | 3 −32% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.5 −58% |
| Carbohydrates | 10.5 g | 5.3 g | 2% | 7.3 +43% |
| Total sugars | 0.5 g | 0.3 g | 0.3 +77% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 3 g | 1.5 g | 5% | 9.6 −69% |
| Protein | 9.6 g | 4.8 g | 10% | 12.5 −23% |
| Salt | 1.7 g | 0.9 g | 3.5 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 91 Pickled lupin beans products on Foodmetria.
Compared with other pickled lupin beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
graines de _lupin_, eau, sel, acidifiant : E330 et conservateur E211.
- Allergens
- Lupin
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 50 g
- Sold in
- France
- Barcode
- 8411759200221
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de lupin?
Graines de lupin contains 104 kcal per 100 g and about 52 kcal per serving (50 g).
How much sugar is in Graines de lupin?
Graines de lupin has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de lupin healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graines de lupin vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Graines de lupin contain?
According to the label data it contains: Lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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