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Graînes de lotus au naturel
Graînes de lotus au naturel
Graînes de lotus au naturel by Liu Yang River provides 62 kcal per 100 g, with 0.7 g of sugars and 4 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned plant-based foods category and comes in a 440 g (228 g égoutté) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 62 kcal | 89 −30% | |
| Total fat | 0.2 g | 0.2 g | 0% | 3.8 −95% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 12 g | 12 g | 4% | 9.3 +30% |
| Total sugars | 0.7 g | 0.7 g | 4.1 −83% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Protein | 4 g | 4 g | 8% | 3.5 +14% |
| Salt | 0.3 g | 0.3 g | 0.9 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 111 Canned plant-based foods products on Foodmetria.
Compared with other canned plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graînes de lotus, eau
Product details
- Quantity
- 440 g (228 g égoutté)
- Serving size
- 100 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 6931153500069
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graînes de lotus au naturel?
Graînes de lotus au naturel contains 62 kcal per 100 g and about 62 kcal per serving (100 g).
How much sugar is in Graînes de lotus au naturel?
Graînes de lotus au naturel has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graînes de lotus au naturel healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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