Graine de tournesol

by 2bio 200g in Dried fruits Barcode 5412939923223
Average nutritional quality
Unprocessed or minimally processed

Graine de tournesol by 2bio provides 604 kcal per 100 g, with 2.6 g of sugars and 21 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried fruits category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
51 g · High
Saturated fat
4.5 g · Moderate
Sugars
2.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 604 kcal 378 +60%
Total fat 51 g 13.2 +287%
Saturated fat 4.5 g 3.7 +20%
Carbohydrates 11 g 56.1 −80%
Total sugars 2.6 g 41.9 −94%
Added sugars 0 g 4.5 −100%
Dietary fiber 8.6 g 8.4
Protein 21 g 6.3 +231%
Salt 0 g 0.3 −94%

Category average across 2111 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories higher 9%
Sugars lower 4%
Salt lower 37%
Saturated fat higher 22%
Protein top 6%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

graines de tournesol

Palm oil freeVeganVegetarian

Product details

Quantity
200g
Labels & certifications
OrganicEU OrganicBE-BIO-02Biogarantie
Sold in
Belgium
Barcode
5412939923223

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graine de tournesol?

Graine de tournesol contains 604 kcal per 100 g.

How much sugar is in Graine de tournesol?

Graine de tournesol has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graine de tournesol healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graine de tournesol vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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