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Grain cracker
Grain cracker provides 464 kcal per 100 g, with 5.5 g of sugars and 18 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Appetizers category and comes in a 100g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 70 kcal | 404 +15% | |
| Total fat | 24 g | 3.6 g | 5% | 19.9 +21% |
| Saturated fat | 3.7 g | 0.6 g | 3% | 5.6 −34% |
| Carbohydrates | 36 g | 5.4 g | 2% | 44.6 −19% |
| Total sugars | 5.5 g | 0.8 g | 4.4 +25% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 16 g | 2.4 g | 9% | 3.9 +311% |
| Protein | 18 g | 2.7 g | 5% | 10.4 +73% |
| Salt | 1.8 g | 0.3 g | 1.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2094 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dunne crackers met aden en pitten NGREDIËNTEN: volkorentarwemeel, tarwemeel, speltmeel, lijnzaad 11%, sesamzaad 11%, zonnebloempitten 11%, honing, speltzemelen, gist, boter (melk). Kan andere glutenbevattende granen bevatten. Craquelins fins aux graines INGRÉDIENTS: farine de blé complète, farine de blé, farine d'épeautre, graines de lin 11%, graines de sésame 11%, graines de tournesol 11%, miel, son d'épeautre, levure, beurre (lait). Peut contenir: autres céréales contenant du gluten. Dünne Cracker mit Samen und Kerne ZUTATEN: Vollkorweizennmehi, Weizenmehl, Dinkelmehl, Leinsamen 11%, Sesamsamen 11%, Sonnenblumenkerne 11%, Honig, Dinkelkleie, Hefe, Butter (Milch). Kann andere glutenhaltige Getreide enthalten. Energie
- Allergens
- Milk
Product details
- Quantity
- 100g
- Serving size
- 15g
- Labels & certifications
- NutriscoreNutriscore Grade D
- Sold in
- Belgium
- Barcode
- 5400117611925
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grain cracker?
Grain cracker contains 464 kcal per 100 g and about 70 kcal per serving (15g).
How much sugar is in Grain cracker?
Grain cracker has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Grain cracker healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grain cracker vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grain cracker contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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