Grahams

by Lieber’s 15 g in Biscuits Barcode 0043427007658
Bad nutritional quality
Ultra-processed food

Grahams by Lieber’s is listed in the Biscuits category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 15 g pack. Contains: eggs.

Nutrient levels per 100 g

Fat
66.7 g · High
Saturated fat
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cracker (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 66.7 g 10 g 13% 20.3 +229%
Saturated fat 0 g 0 g 0% 8.8 −100%
Dietary fiber 0 g 0 g 0% 3.5 −100%
Protein 0 g 0 g 0% 6.8 −100%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other biscuits

Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

POTATO STARCH, TAPIOCA STARCH, WHOLE EGGS, SUGAR, DEXTROSE, PALM SHORTENING, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SALT, CINNAMON, VANILLIN (ARTIFICIAL FLAVOR).

Contains palm oilNot vegan
Allergens
Eggs

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
15 g
Serving size
1 cracker (15 g)
Sold in
United States
Barcode
0043427007658

Prices reported by shoppers

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Frequently asked questions

Is Grahams healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grahams vegan?

Based on its ingredient list, it is not vegan.

What allergens does Grahams contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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