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Graham snacks
Graham snacks provides 429 kcal per 100 g, with 21.4 g of sugars and 7.1 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet snacks category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 429 kcal | 427 |
| Total fat | 14.3 g | 18.4 −22% |
| Saturated fat | 0 g | 8.6 −100% |
| Carbohydrates | 75 g | 58.4 +28% |
| Total sugars | 21.4 g | 37.3 −42% |
| Dietary fiber | 3.6 g | 4.5 −20% |
| Protein | 7.1 g | 6.1 +17% |
| Salt | 1.2 g | 0.6 +111% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2981 Sweet snacks products on Foodmetria.
Compared with other sweet snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), graham flour whole grain wheat flour), sugar, canola oil, honey, calcium carbonate (source of calcium), salt, baking soda, maltodextrin, cinnamon, soy lecithin. cotains: wheat, soy.
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 0044000072599
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graham snacks?
Graham snacks contains 429 kcal per 100 g.
How much sugar is in Graham snacks?
Graham snacks has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Graham snacks healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graham snacks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Graham snacks contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 12, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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