Graham Crackers

by Delhaize America Inc. in Biscuits Barcode 0725439102803
Poor nutritional quality
Ultra-processed food

Graham Crackers by Delhaize America Inc. provides 419 kcal per 100 g, with 25.8 g of sugars and 6.5 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
11.3 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
25.8 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 whole crackers (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 419 kcal 130 kcal 457 −8%
Total fat 11.3 g 3.5 g 4% 20.3 −44%
Saturated fat 1.6 g 0.5 g 3% 8.8 −82%
Carbohydrates 77.4 g 24 g 9% 64 +21%
Total sugars 25.8 g 8 g 28.6 −10%
Dietary fiber 3.2 g 1 g 4% 3.5 −8%
Protein 6.5 g 2 g 4% 6.8 −5%
Salt 0.9 g 0.3 g 0.7 +34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 18%
Sugars lower 42%
Salt higher 21%
Saturated fat lower 12%
Protein top 50%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole grain wheat flour, sugar, canola and/or soybean oil, citric acid and tbhq added to preserve freshness, contains 2% or less of: molasses, honey, baking soda and/or calcium phosphate (leavening), salt, dextrose, cinnamon, soy lecithin, natural cinnamon flavor, sodium sulfite.

Palm oil freeNot vegan
Allergens
GlutenSoybeans

Additives 5

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 whole crackers (31 g)
Sold in
United States
Barcode
0725439102803

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graham Crackers?

Graham Crackers contains 419 kcal per 100 g and about 130 kcal per serving (2 whole crackers (31 g)).

How much sugar is in Graham Crackers?

Graham Crackers has 25.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Graham Crackers healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graham Crackers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Graham Crackers contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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