Graham cracker
Graham cracker by Winco provides 429 kcal per 100 g, with 28.6 g of sugars and 5.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Crackers (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 133 kcal | 457 −6% | |
| Total fat | 8.6 g | 2.7 g | 3% | 20.3 −58% |
| Saturated fat | 0 g | 0 g | 0% | 8.8 −100% |
| Carbohydrates | 80 g | 24.8 g | 9% | 64 +25% |
| Total sugars | 28.6 g | 8.9 g | 28.6 | |
| Added sugars | 25.8 g | 8 g | 16% | 18.5 +39% |
| Dietary fiber | 2.9 g | 0.9 g | 3% | 3.5 −17% |
| Protein | 5.7 g | 1.8 g | 4% | 6.8 −16% |
| Salt | 1 g | 0.3 g | 0.7 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2] folic acid), sugar, graham flour (whole grain wheat flour), canola and/or soybean oil, high fructose corn syrup, honey, contains 2% or less of baking soda, calcium carbonate, salt, cinnamon, dextrose, soy lecithin (emulsifier), natural cinnamon flavor, vanillin (artificial flavor), sodium sulfite
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Crackers (31 g)
- Sold in
- United States
- Barcode
- 0070552501133
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graham cracker?
Graham cracker contains 429 kcal per 100 g and about 133 kcal per serving (2 Crackers (31 g)).
How much sugar is in Graham cracker?
Graham cracker has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Graham cracker healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graham cracker vegan?
Based on its ingredient list, it is not vegan.
What allergens does Graham cracker contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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