Nutrition report ready

Grade A Fancy Chopped Spinach

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Spartan product.

Nutri-Score A NOVA 1

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Grade A Fancy Chopped Spinach

by Spartan 83 g in Frozen vegetables Barcode 0011213420608
Very good nutritional quality
Unprocessed or minimally processed

Grade A Fancy Chopped Spinach by Spartan provides 29 kcal per 100 g, with 0.3 g of sugars and 2.6 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 83 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.3 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (83 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 29 kcal 24 kcal 60 −52%
Total fat 0.5 g 0.4 g 1% 1 −52%
Saturated fat 0.1 g 0 g 0% 0.2 −75%
Carbohydrates 2.3 g 1.9 g 1% 9.5 −76%
Total sugars 0.3 g 0.3 g 2.9 −89%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 2.4 g 2 g 7% 2.8 −16%
Protein 2.6 g 2.2 g 4% 2.8 −5%
Salt 0.2 g 0.1 g 0.2 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4112 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
37% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0.3 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Fat-free
0.5 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0.1 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Low sodium
68 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
High fiber
2.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Low calorie
29 kcal per 100 g (EU: no more than 40 kcal per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen vegetables

Calories lower 14%
Sugars lower 6%
Salt higher 26%
Saturated fat higher 29%
Protein top 34%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SPINACH.

Palm oil freeVeganVegetarian

Product details

Quantity
83 g
Serving size
1/4 cup (83 g)
Sold in
United States
Barcode
0011213420608

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grade A Fancy Chopped Spinach?

Grade A Fancy Chopped Spinach contains 29 kcal per 100 g and about 24 kcal per serving (1/4 cup (83 g)).

How much sugar is in Grade A Fancy Chopped Spinach?

Grade A Fancy Chopped Spinach has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grade A Fancy Chopped Spinach healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grade A Fancy Chopped Spinach vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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