Gourmet Smoked Tuna Dip

Bad nutritional quality
Processed food

Gourmet Smoked Tuna Dip by White Products Division Of Gulf Smoked Seafoods provides 381 kcal per 100 g, with 1.8 g of sugars and 17.7 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: eggs, fish, gluten, soybeans.

Nutrient levels per 100 g

Fat
33.6 g · High
Saturated fat
7.1 g · High
Sugars
1.8 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 381 kcal 431 kcal 194 +96%
Total fat 33.6 g 38 g 49% 12.8 +162%
Saturated fat 7.1 g 8 g 40% 2.4 +192%
Carbohydrates 4.4 g 5 g 2% 16.1 −73%
Total sugars 1.8 g 2 g 9.8 −82%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 17.7 g 20 g 40% 2.8 +526%
Salt 2.1 g 2.4 g 5.9 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other groceries

Calories higher 16%
Sugars lower 30%
Salt higher 37%
Saturated fat higher 10%
Protein top 2%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Smoked tuna, soybean oil, water, corn syrup, eggs, vinegar, lemon juice, spices, tamarinds, wheat, sugar, liquid smoke, calcium disodium edta, sodium metabisulfate, sodium benzoate, and/or potassium sorbate.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenSoybeans

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 onz (113 g)
Sold in
United States
Barcode
0737250110080

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gourmet Smoked Tuna Dip?

Gourmet Smoked Tuna Dip contains 381 kcal per 100 g and about 431 kcal per serving (4 onz (113 g)).

How much sugar is in Gourmet Smoked Tuna Dip?

Gourmet Smoked Tuna Dip has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gourmet Smoked Tuna Dip healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gourmet Smoked Tuna Dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gourmet Smoked Tuna Dip contain?

According to the label data it contains: Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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