Gourmet select, puffcorn, white cheddar

by Gourmet Select in Snacks Barcode 0811627021039
Bad nutritional quality
Ultra-processed food

Gourmet select, puffcorn, white cheddar by Gourmet Select provides 571 kcal per 100 g, with 7.1 g of sugars and 3.6 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
42.9 g · High
Saturated fat
7.1 g · High
Sugars
7.1 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 453 +26%
Total fat 42.9 g 12 g 15% 25.3 +70%
Saturated fat 7.1 g 2 g 10% 6.8 +5%
Carbohydrates 42.9 g 12 g 4% 48.9 −12%
Total sugars 7.1 g 2 g 18.8 −62%
Dietary fiber 0 g 0 g 0% 6.7 −100%
Protein 3.6 g 1 g 2% 13.3 −73%
Salt 2.1 g 0.6 g 1.1 +98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 17%
Sugars lower 42%
Salt higher 15%
Saturated fat higher 36%
Protein top 86%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn meal, soybean oil, whey, corn starch, cheddar and blue cheese (pasteurized milk, salt, cheese culture, enzymes), maltodextrin, partially hydrogenated soybean oil, salt, butter (cream, water, salt), natural & artificial flavor, non-fat dry milk, buttermilk (cream, water, salt), monosodium glutamate, sodium caseinate, tocopherols, ascorbyl palmitate, bht, fd&c yellow #6.

May contain palm oilNot veganMaybe vegetarian
Allergens
MilkSoybeans

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0811627021039

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gourmet select, puffcorn, white cheddar?

Gourmet select, puffcorn, white cheddar contains 571 kcal per 100 g and about 160 kcal per serving (1 onz (28 g)).

How much sugar is in Gourmet select, puffcorn, white cheddar?

Gourmet select, puffcorn, white cheddar has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gourmet select, puffcorn, white cheddar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gourmet select, puffcorn, white cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gourmet select, puffcorn, white cheddar contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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