Gourmet Ramen Topper
Gourmet Ramen Topper by Soban Korean Pantry provides 300 kcal per 100 g, with 30 g of sugars and 20 g of protein. That is 947% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Noodles category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2.0 tablespoons (10.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 30 kcal | 312 | |
| Total fat | 0 g | 0 g | 0% | 4 −100% |
| Carbohydrates | 70 g | 7 g | 3% | 56.9 +23% |
| Total sugars | 30 g | 3 g | 2.9 +947% | |
| Dietary fiber | 20 g | 2 g | 7% | 3.5 +466% |
| Protein | 20 g | 2 g | 4% | 10.1 +98% |
| Salt | 4 g | 0.4 g | 0.9 +329% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2071 Noodles products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 27% of calories from protein (EU: at least 20% of calories from protein)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- High fiber
- 20 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other noodles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 2.0 tablespoons (10.0 g)
- Sold in
- United States
- Barcode
- 0818562022930
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gourmet Ramen Topper?
Gourmet Ramen Topper contains 300 kcal per 100 g and about 30 kcal per serving (2.0 tablespoons (10.0 g)).
How much sugar is in Gourmet Ramen Topper?
Gourmet Ramen Topper has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gourmet Ramen Topper healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 14, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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