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Gourmet multiseed
Gourmet multiseed provides 225 kcal per 100 g, with 6.2 g of sugars and 6.5 g of protein. Its Nutri-Score is C. It is listed in the Hamburger buns category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 225 kcal | 282 −20% |
| Total fat | 3.4 g | 5.3 −36% |
| Saturated fat | 0.7 g | 1.1 −37% |
| Carbohydrates | 41 g | 48.5 −16% |
| Total sugars | 6.2 g | 6.5 |
| Dietary fiber | 2 g | 3.6 −45% |
| Protein | 6.5 g | 9.1 −29% |
| Salt | 0.9 g | 1.1 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1280 Hamburger buns products on Foodmetria.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- VegetarianVeganNutriscore
- Sold in
- Belgium
- Barcode
- 5902620252133
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gourmet multiseed?
Gourmet multiseed contains 225 kcal per 100 g.
How much sugar is in Gourmet multiseed?
Gourmet multiseed has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gourmet multiseed healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gourmet multiseed vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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