Gourmet Mozzarella Sticks

by Russo's in Mozzarella sticks Barcode 0851441005006
Average nutritional quality
Ultra-processed food

Gourmet Mozzarella Sticks by Russo's provides 306 kcal per 100 g, with 0.9 g of sugars and 14.2 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mozzarella sticks category. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
7.1 g · High
Sugars
0.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 oz (113 g/4 oz) (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 306 kcal 346 kcal 311
Total fat 10.6 g 12 g 15% 17.5 −39%
Saturated fat 7.1 g 8 g 40% 7.5 −6%
Carbohydrates 24.8 g 28 g 10% 25.2
Total sugars 0.9 g 1 g 3.1 −72%
Dietary fiber 0.9 g 1 g 4% 1.5 −40%
Protein 14.2 g 16 g 32% 14.9 −5%
Salt 1 g 1.1 g 1.5 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Mozzarella sticks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other mozzarella sticks

Calories lower 48%
Sugars lower 15%
Salt lower 21%
Saturated fat higher 38%
Protein top 39%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Part skim mozzarella (pasteurized part skim milk, cultures, salt and enzymes), gluten free flour (rice flour, corn starch, tapioca dextrin, xanthan gum, rice extract), egg, water, yeast, sugar, salt, salad oil (olive oil, soy bean), whole eggs, black pepper, granulated garlic, parsley, paprika.

Palm oil freeNot vegan
Allergens
EggsMilkSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 oz (113 g/4 oz) (113 g)
Sold in
United States
Barcode
0851441005006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gourmet Mozzarella Sticks?

Gourmet Mozzarella Sticks contains 306 kcal per 100 g and about 346 kcal per serving (4 oz (113 g/4 oz) (113 g)).

How much sugar is in Gourmet Mozzarella Sticks?

Gourmet Mozzarella Sticks has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gourmet Mozzarella Sticks healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gourmet Mozzarella Sticks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gourmet Mozzarella Sticks contain?

According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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