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Gourmet Knuspermüsli
Gourmet Knuspermüsli by K favourites provides 471 kcal per 100 g, with 17 g of sugars and 11 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with nuts category and comes in a 500g pack. Contains: gluten, nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 471 kcal | 212 kcal | 434 +9% | |
| Total fat | 20 g | 9 g | 12% | 16.8 +19% |
| Saturated fat | 5.8 g | 2.6 g | 13% | 3.3 +76% |
| Carbohydrates | 58 g | 26.1 g | 9% | 55.8 |
| Total sugars | 17 g | 7.7 g | 14.2 +20% | |
| Added sugars | 22.6 g | 10.2 g | 20% | 9.3 +144% |
| Dietary fiber | 7.4 g | 3.3 g | 12% | 8.8 −16% |
| Protein | 11 g | 5 g | 10% | 11 |
| Salt | 0.5 g | 0.2 g | 0.2 +161% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Mueslis with nuts products on Foodmetria.
Compared with other mueslis with nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafervollkornflocken (47 %), Zucker, Nuss-Mischung (11%) (Cashewkerne, halbierte, geröstete Haselnusskerne, gehobelte Mandeln, halbierte, geröstete Erdnusskerne, gehackte Pekannusskerne, gehobelte Paranusskerne), Palmöl, Weizenflakes (Weizen, Speisesalz, Gerstenmalzextrakt), Weizenvollkornflocken, Weizenmehl, Getreide-Extrudat (Hafermehl, Weizenmehl, Zucker, Gerstenmalzextrakt, Speisesalz), Honig (2 %), Speisesalz.
- Allergens
- GlutenNutsPeanuts
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 500g
- Serving size
- 45g
- Labels & certifications
- VegetarianEuropean Vegetarian Union
- Sold in
- Germany
- Barcode
- 4337185480706
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gourmet Knuspermüsli?
Gourmet Knuspermüsli contains 471 kcal per 100 g and about 212 kcal per serving (45g).
How much sugar is in Gourmet Knuspermüsli?
Gourmet Knuspermüsli has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gourmet Knuspermüsli healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gourmet Knuspermüsli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gourmet Knuspermüsli contain?
According to the label data it contains: Gluten, Nuts, Peanuts. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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