Gourmet Ketchup mild by Spak

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Gourmet Ketchup mild

by Spak 450g in Ketchup Barcode 8595003400855
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Gourmet Ketchup mild by Spak provides 106 kcal per 100 g, with 19 g of sugars and 1.1 g of protein. Its Nutri-Score is D. It is listed in the Ketchup category and comes in a 450g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
19 g · Moderate
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 106 kcal 98 +8%
Total fat 0.5 g 0.5 −8%
Saturated fat 0.1 g 0.1 −8%
Carbohydrates 24 g 21.2 +13%
Total sugars 19 g 17.7 +7%
Protein 1.1 g 1.4 −19%
Salt 2.6 g 2.1 +21%

Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories higher 36%
Sugars lower 49%
Salt higher 18%
Saturated fat higher 46%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450g
Labels & certifications
No gluten
Sold in
Germany
Barcode
8595003400855

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gourmet Ketchup mild?

Gourmet Ketchup mild contains 106 kcal per 100 g.

How much sugar is in Gourmet Ketchup mild?

Gourmet Ketchup mild has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gourmet Ketchup mild healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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