Gourmet Bruschetta
Gourmet Bruschetta by Copper Leaf provides 62 kcal per 100 g, with 3.1 g of sugars and 3.1 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 20 kcal | 131 −53% | |
| Total fat | 3.1 g | 1 g | 1% | 7.4 −58% |
| Saturated fat | 0 g | 0 g | 0% | 1.5 −100% |
| Carbohydrates | 6.3 g | 2 g | 1% | 12.8 −51% |
| Total sugars | 3.1 g | 1 g | 7.4 −58% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.6 −100% |
| Protein | 3.1 g | 1 g | 2% | 1.6 +95% |
| Salt | 1.1 g | 0.4 g | 2 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 20% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3.1 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Diced tomatoes (tomato juice, salt, and calcium chloride), artichokes, extra virgin olive oil, fresh basil, fresh garlic, sugar, kosher salt, and black pepper.
Product details
- Serving size
- 2 Tbsp (32 g)
- Sold in
- United States
- Barcode
- 0894672001492
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gourmet Bruschetta?
Gourmet Bruschetta contains 62 kcal per 100 g and about 20 kcal per serving (2 Tbsp (32 g)).
How much sugar is in Gourmet Bruschetta?
Gourmet Bruschetta has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gourmet Bruschetta healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gourmet Bruschetta vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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