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Gouda semi curado
Gouda semi curado by Holland Corona provides 383 kcal per 100 g, with 0 g of sugars and 24.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasteurized cheeses category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 1,149 kcal | 310 +23% | |
| Total fat | 31 g | 93 g | 119% | 25.7 +21% |
| Saturated fat | 22 g | 66 g | 330% | 17.4 +26% |
| Carbohydrates | 0 g | 0 g | 0% | 1.6 −100% |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 24.1 g | 72.3 g | 145% | 18.3 +32% |
| Salt | 0 g | 0 g | 1.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 978 Pasteurized cheeses products on Foodmetria.
Compared with other pasteurized cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredientes: leche de vaca pasteurizada, sal, fermentos lácticos, cuajo, colorante (E160a).
- May contain traces
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 300g
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Spain
- Barcode
- 8710912029946
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda semi curado?
Gouda semi curado contains 383 kcal per 100 g and about 1,149 kcal per serving (300g).
How much sugar is in Gouda semi curado?
Gouda semi curado has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda semi curado healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gouda semi curado contain?
No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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