Nutrition report ready

Gouda Leicht gerieben 30% Fett i.Tr.

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this ROSEKA product.

Nutri-Score D NOVA 3

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Gouda Leicht gerieben 30% Fett i.Tr.

by ROSEKA 250g in Grated cheese Barcode 4311501714140
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Gouda Leicht gerieben 30% Fett i.Tr. by ROSEKA provides 269 kcal per 100 g, with 0 g of sugars and 28 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Grated cheese category and comes in a 250g pack. Contains: milk, milch.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
11 g · High
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 269 kcal 358 −25%
Total fat 16 g 27.1 −41%
Saturated fat 11 g 19.1 −42%
Carbohydrates 2 g 3.8 −47%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.2 g 0.1 +44%
Protein 28 g 28.1
Salt 1.8 g 1.8

Category average across 1495 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories lower 5%
Sugars lower 1%
Salt higher 33%
Saturated fat lower 7%
Protein top 31%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gouda (Milch, Speisesalz, Säuerungskulturen, Labaustauschstoff), Stärke.

Palm oil freeNot veganVegetarian
Allergens
MilkMilch

Product details

Quantity
250g
Labels & certifications
VegetarianEuropean Vegetarian Union
Sold in
Germany
Barcode
4311501714140

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Leicht gerieben 30% Fett i.Tr.?

Gouda Leicht gerieben 30% Fett i.Tr. contains 269 kcal per 100 g.

How much sugar is in Gouda Leicht gerieben 30% Fett i.Tr.?

Gouda Leicht gerieben 30% Fett i.Tr. has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Leicht gerieben 30% Fett i.Tr. healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda Leicht gerieben 30% Fett i.Tr. vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda Leicht gerieben 30% Fett i.Tr. contain?

According to the label data it contains: Milk, Milch. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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