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Gouda Leicht gerieben 30% Fett i.Tr.
Gouda Leicht gerieben 30% Fett i.Tr. by ROSEKA provides 269 kcal per 100 g, with 0 g of sugars and 28 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Grated cheese category and comes in a 250g pack. Contains: milk, milch.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 269 kcal | 358 −25% |
| Total fat | 16 g | 27.1 −41% |
| Saturated fat | 11 g | 19.1 −42% |
| Carbohydrates | 2 g | 3.8 −47% |
| Total sugars | 0 g | 0.5 −100% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0.2 g | 0.1 +44% |
| Protein | 28 g | 28.1 |
| Salt | 1.8 g | 1.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1495 Grated cheese products on Foodmetria.
Compared with other grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gouda (Milch, Speisesalz, Säuerungskulturen, Labaustauschstoff), Stärke.
- Allergens
- MilkMilch
Product details
- Quantity
- 250g
- Labels & certifications
- VegetarianEuropean Vegetarian Union
- Sold in
- Germany
- Barcode
- 4311501714140
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda Leicht gerieben 30% Fett i.Tr.?
Gouda Leicht gerieben 30% Fett i.Tr. contains 269 kcal per 100 g.
How much sugar is in Gouda Leicht gerieben 30% Fett i.Tr.?
Gouda Leicht gerieben 30% Fett i.Tr. has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda Leicht gerieben 30% Fett i.Tr. healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouda Leicht gerieben 30% Fett i.Tr. vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gouda Leicht gerieben 30% Fett i.Tr. contain?
According to the label data it contains: Milk, Milch. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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