Gouda Jung

by Lidl 400g in Cow cheeses Barcode 4056489030812

Gouda Käse

Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Gouda Jung by Lidl provides 344 kcal per 100 g, with 0 g of sugars and 23.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cow cheeses category and comes in a 400g pack. Contains: milk.

Nutrient levels per 100 g

Fat
27.9 g · High
Saturated fat
19.3 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 328 +5%
Total fat 27.9 g 26.1 +7%
Saturated fat 19.3 g 17.3 +12%
Carbohydrates 0 g 1.6 −100%
Total sugars 0 g 1 −100%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 23.1 g 21.8 +6%
Salt 2 g 1.8 +8%

Category average across 1058 Cow cheeses products on Foodmetria.

Compared with other cow cheeses

Calories higher 46%
Sugars lower 1%
Salt higher 31%
Saturated fat higher 31%
Protein top 50%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurisierte Kuhmilch,Speisesalz, Käsereikulturen, mikrobielles Lab

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
400g
Labels & certifications
VegetarianNo GMOsOhne gentechnikNo lactoseNutriscoreNutriscore Grade D
Sold in
Belgium, Germany
Barcode
4056489030812

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Jung?

Gouda Jung contains 344 kcal per 100 g.

How much sugar is in Gouda Jung?

Gouda Jung has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Jung healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda Jung vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda Jung contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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