Gouda Holland by Carrefour

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Gouda Holland

by Carrefour 300 g in Gouda Holland Barcode 3560070113453

Gouda Holland Indication Géographique Protégée mi-vieux, 6 tranches environ - Fromage à pâté pressée non cuite.

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Gouda Holland by Carrefour provides 394 kcal per 100 g, with 0.1 g of sugars and 27 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gouda Holland category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
20 g · High
Sugars
0.1 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 394 kcal 381
Total fat 32 g 31
Saturated fat 20 g 21 −5%
Carbohydrates 0.1 g 0 +219%
Total sugars 0.1 g 0.2 −56%
Added sugars 0 g 0
Dietary fiber 0 g 0
Protein 27 g 25.1 +8%
Salt 2.1 g 1.9 +12%

Category average across 54 Gouda Holland products on Foodmetria.

Compared with other gouda holland

Calories higher 44%
Sugars higher 20%
Salt higher 10%
Saturated fat lower 12%
Protein top 15%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Lait_ pasteurisé de vache, sel, ferments _lactiques_, présure, conservateur : nitrate de sodium, colorant : caroténoïdes. Croûte : conservateur natamycine. Croûte non comestible.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 3

E235 - Natamycin
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
PGIGreen Dot
Sold in
Belgium, France
Barcode
3560070113453

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Holland?

Gouda Holland contains 394 kcal per 100 g.

How much sugar is in Gouda Holland?

Gouda Holland has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Holland healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda Holland vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda Holland contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Gouda Holland by Nutri-Score Highest-Protein Gouda Holland Least Processed Gouda Holland Lowest-Calorie Gouda Holland Best Low-Sugar Gouda Holland

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