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Gouda Holland
Gouda Holland provides 400 kcal per 100 g, with 0.1 g of sugars and 25 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda Holland category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 400 kcal | 381 +5% |
| Total fat | 33 g | 31 +6% |
| Saturated fat | 23 g | 21 +10% |
| Carbohydrates | 0.1 g | 0 +219% |
| Total sugars | 0.1 g | 0.2 −56% |
| Protein | 25 g | 25.1 |
| Salt | 1.9 g | 1.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Gouda Holland products on Foodmetria.
Compared with other gouda holland
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- PGI
- Sold in
- Germany
- Barcode
- 2294317002880
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda Holland?
Gouda Holland contains 400 kcal per 100 g.
How much sugar is in Gouda Holland?
Gouda Holland has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda Holland healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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