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Gouda Gerieben
Gouda Gerieben by REWE Bio provides 341 kcal per 100 g, with 0.1 g of sugars and 22 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category and comes in a 50g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 341 kcal | 341 kcal | 323 +6% | |
| Total fat | 27 g | 27 g | 35% | 25.6 +5% |
| Saturated fat | 18 g | 18 g | 90% | 17.4 |
| Carbohydrates | 2.4 g | 2.4 g | 1% | 4.5 −47% |
| Total sugars | 0.1 g | 0.1 g | 2 −95% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 22 g | 22 g | 44% | 21.4 |
| Salt | 1.2 g | 1.2 g | 1.7 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20905 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 50g
- Serving size
- 1 portion (100 g)
- Sold in
- Germany
- Barcode
- 4337256933742
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda Gerieben?
Gouda Gerieben contains 341 kcal per 100 g and about 341 kcal per serving (1 portion (100 g)).
How much sugar is in Gouda Gerieben?
Gouda Gerieben has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda Gerieben healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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