Gouda gerieben

by Rewe Beste Wahl 150 g in Grated cheese Barcode 4337256265645
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Gouda gerieben by Rewe Beste Wahl provides 387 kcal per 100 g, with 0 g of sugars and 23.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Grated cheese category and comes in a 150 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
31.1 g · High
Saturated fat
21.6 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 387 kcal 358 +8%
Total fat 31.1 g 27.1 +15%
Saturated fat 21.6 g 19.1 +13%
Carbohydrates 1.8 g 3.8 −53%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.2 g 0.1 +58%
Protein 23.9 g 28.1 −15%
Salt 1.9 g 1.8

Category average across 1492 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories higher 37%
Sugars lower 1%
Salt higher 25%
Saturated fat higher 12%
Protein top 77%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Käsereimilch, Trennmittel Stärke, Speisesalz, Säuerungskulturen, mikrobielles Lab.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
150 g
Labels & certifications
NutriscoreNutriscore Grade DPGI
Sold in
Germany
Barcode
4337256265645

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda gerieben?

Gouda gerieben contains 387 kcal per 100 g.

How much sugar is in Gouda gerieben?

Gouda gerieben has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda gerieben healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda gerieben vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda gerieben contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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