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Gouda 48%
Gouda 48% by Milkeria provides 348 kcal per 100 g and 24 g of protein. Its Nutri-Score is E. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 348 kcal | 323 +8% |
| Total fat | 28 g | 25.6 +9% |
| Saturated fat | 18 g | 17.4 |
| Carbohydrates | 0 g | 4.5 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 24 g | 21.4 +12% |
| Salt | 4.3 g | 1.7 +147% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Hungary
- Barcode
- 4070308018638
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda 48%?
Gouda 48% contains 348 kcal per 100 g.
Is Gouda 48% healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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