Nutrition report ready

Gouda

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Monoprix product.

Nutri-Score D NOVA 3

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Gouda by Monoprix

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Gouda

by Monoprix 200 g e in Sliced cheeses Barcode 3350030123468

Gouda en tranches, fromage au lait pasteurisé à pâte pressée non cuite

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Gouda by Monoprix provides 353 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sliced cheeses category and comes in a 200 g e pack. Contains: milk.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
20 g · High
Sugars
0 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 353 kcal 338
Total fat 29 g 26.6 +9%
Saturated fat 20 g 17.9 +12%
Carbohydrates 0 g 1.2 −100%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 23 g 23.6
Salt 2.4 g 1.6 +48%

Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories higher 44%
Sugars lower 1%
Salt higher 6%
Saturated fat higher 32%
Protein top 75%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Lait_ de vache pasteurisé (origine Pays-Bas), sel, ferments lactiques (contient _lait_), coagulant microbien.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
200 g e
Labels & certifications
Green Dot
Sold in
France
Barcode
3350030123468

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda?

Gouda contains 353 kcal per 100 g.

How much sugar is in Gouda?

Gouda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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