Goodonya, Organic Nutrition Bar, Breakfast

by The Goodonya Bar in Snacks Barcode 0858151003612
Bad nutritional quality
Processed food

Goodonya, Organic Nutrition Bar, Breakfast by The Goodonya Bar provides 520 kcal per 100 g, with 20 g of sugars and 16 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
10 g · High
Sugars
20 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 520 kcal 260 kcal 453 +15%
Total fat 40 g 20 g 26% 25.3 +58%
Saturated fat 10 g 5 g 25% 6.8 +48%
Carbohydrates 32 g 16 g 6% 48.9 −35%
Total sugars 20 g 10 g 18.7 +7%
Dietary fiber 6 g 3 g 11% 6.7 −11%
Protein 16 g 8 g 16% 13.3 +20%
Salt 0.9 g 0.4 g 1.1 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 33%
Sugars higher 38%
Salt higher 47%
Saturated fat higher 21%
Protein top 31%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hemp seeds*, brazil nuts*, 100% pure maple syrup*, ground flax*, raisins*, sunflower seeds*, dark chocolate*: (cocoa liquor, cane juice, cocoa butter), coconut oil*, celtic sea salt*, vanilla*.

Palm oil free
Allergens
Nuts

Product details

Serving size
1 bar (50 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0858151003612

Prices reported by shoppers

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Frequently asked questions

How many calories are in Goodonya, Organic Nutrition Bar, Breakfast?

Goodonya, Organic Nutrition Bar, Breakfast contains 520 kcal per 100 g and about 260 kcal per serving (1 bar (50 g)).

How much sugar is in Goodonya, Organic Nutrition Bar, Breakfast?

Goodonya, Organic Nutrition Bar, Breakfast has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Goodonya, Organic Nutrition Bar, Breakfast healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Goodonya, Organic Nutrition Bar, Breakfast contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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