Good Natured Selects, Baked Multigrain Crisps

by Herr Foods Inc. in Snacks Barcode 0072600083134
Poor nutritional quality
Ultra-processed food

Good Natured Selects, Baked Multigrain Crisps by Herr Foods Inc. provides 429 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
0 g · Low
Sugars
7.1 g · Moderate
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 453 −5%
Total fat 8.9 g 2.5 g 3% 25.3 −65%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 78.6 g 22 g 8% 48.9 +61%
Total sugars 7.1 g 2 g 18.8 −62%
Dietary fiber 3.6 g 1 g 4% 6.7 −46%
Protein 7.1 g 2 g 4% 13.3 −46%
Salt 1.5 g 0.4 g 1.1 +41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 35%
Sugars lower 42%
Salt higher 27%
Saturated fat lower 1%
Protein top 68%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dried potatoes, potato starch, corn oil, sugar, toasted corn germ, salt, soy lecithin, corn flour, rice flour, oat flour, poppy seeds, flax seeds, buckwheat fiber, caramel color, sesame seeds, and caraway seeds.

Palm oil free
Allergens
Sesame seedsSoybeans

Additives 3

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0072600083134

Prices reported by shoppers

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Frequently asked questions

How many calories are in Good Natured Selects, Baked Multigrain Crisps?

Good Natured Selects, Baked Multigrain Crisps contains 429 kcal per 100 g and about 120 kcal per serving (1 onz (28 g)).

How much sugar is in Good Natured Selects, Baked Multigrain Crisps?

Good Natured Selects, Baked Multigrain Crisps has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Good Natured Selects, Baked Multigrain Crisps healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Good Natured Selects, Baked Multigrain Crisps contain?

According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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