Nutrition report ready

Good health, humbles, baked hummus chips, olive oil, lemon & feta

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Good Health product.

Nutri-Score D NOVA 4

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Good health, humbles, baked hummus chips, olive oil, lemon & feta

by Good Health in Snacks Barcode 0755355103004
Poor nutritional quality
Ultra-processed food

Good health, humbles, baked hummus chips, olive oil, lemon & feta by Good Health provides 429 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
3.6 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 453 −5%
Total fat 16.1 g 4.5 g 6% 25.3 −36%
Saturated fat 1.8 g 0.5 g 3% 6.8 −74%
Carbohydrates 60.7 g 17 g 6% 48.9 +24%
Total sugars 3.6 g 1 g 18.7 −81%
Dietary fiber 3.6 g 1 g 4% 6.7 −46%
Protein 10.7 g 3 g 6% 13.3 −20%
Salt 2.5 g 0.7 g 1.1 +131%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Source of fiber
3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 35%
Sugars lower 22%
Salt higher 11%
Saturated fat lower 22%
Protein top 45%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chickpea (chickpea (garbanzo bean) flour, rice flour, salt), olive oil garlic & feta w/lemon (whey, salt, sugar, garlic powder, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), maltodextrin, torula yeast, onion powder, feta cheese (pasteurized milk, cheese cultures, salt, enzymes), dried parsley, butter (cream, salt), citric acid, buttermilk, canola oil, lemon juice solids, olive oil, spices, soybean oil and natural flavors), sunflower seed oil, dried sesame seeds-whole.

Palm oil freeNot vegan
Allergens
MilkSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0755355103004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Good health, humbles, baked hummus chips, olive oil, lemon & feta?

Good health, humbles, baked hummus chips, olive oil, lemon & feta contains 429 kcal per 100 g and about 120 kcal per serving (1 onz (28 g)).

How much sugar is in Good health, humbles, baked hummus chips, olive oil, lemon & feta?

Good health, humbles, baked hummus chips, olive oil, lemon & feta has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Good health, humbles, baked hummus chips, olive oil, lemon & feta healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Good health, humbles, baked hummus chips, olive oil, lemon & feta vegan?

Based on its ingredient list, it is not vegan.

What allergens does Good health, humbles, baked hummus chips, olive oil, lemon & feta contain?

According to the label data it contains: Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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