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Good Day
Good Day by Britannia provides 484 kcal per 100 g, with 21 g of sugars and 7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 216 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 484 kcal | 484 kcal | |
| Total fat | 24 g | 24 g | 31% |
| Saturated fat | 21 g | 21 g | 105% |
| Carbohydrates | 60 g | 60 g | 22% |
| Total sugars | 21 g | 21 g | |
| Added sugars | 21 g | 21 g | 42% |
| Protein | 7 g | 7 g | 14% |
| Salt | 0.5 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
WHEAT FLOUR, VEGETABLE FAT (PALM),SUGAR, CASHEW BITS (1.8%), INVERT SUGAR, WHOLE MILK POWDER, BUTTER (MILK) (0.7%) RAISING AGENTS (AMMONIUM BICARBONATE & SODIUM BICARBONATE), SALT, EMULSIFIERS [SOYA LECITHIN, MONO & DIGLYCERIDES OF FATTY ACIDS (PALM)) & DIACETYL TARTARIC ACID ESTERS OF MONO & DIGLYCERIDES (PALM)], FAVOURINGS.
- Allergens
- GlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 216 g
- Serving size
- 1 portion (100 g)
- Sold in
- France
- Barcode
- 6291007907872
Prices reported by shoppers
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Frequently asked questions
How many calories are in Good Day?
Good Day contains 484 kcal per 100 g and about 484 kcal per serving (1 portion (100 g)).
How much sugar is in Good Day?
Good Day has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Good Day healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Good Day vegan?
Based on its ingredient list, it is not vegan.
What allergens does Good Day contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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