Gomasio ecológico

by Castagno in Gomasio Barcode 8013885100019
Bad nutritional quality

Gomasio ecológico by Castagno provides 605 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Gomasio category.

Nutrient levels per 100 g

Fat
54 g · High
Saturated fat
8 g · High
Sugars
0.5 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 605 kcal 551 +10%
Total fat 54 g 46.8 +15%
Saturated fat 8 g 6.7 +20%
Carbohydrates 1.3 g 9.9 −87%
Total sugars 0.5 g 0.9 −44%
Protein 22 g 19.2 +14%
Salt 4.5 g 6.8 −34%

Category average across 45 Gomasio products on Foodmetria.

Compared with other gomasio

Calories higher 18%
Sugars lower 29%
Salt lower 18%
Saturated fat higher 11%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Organic
Sold in
United States
Barcode
8013885100019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gomasio ecológico?

Gomasio ecológico contains 605 kcal per 100 g.

How much sugar is in Gomasio ecológico?

Gomasio ecológico has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gomasio ecológico healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 6, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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