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Gomasio bio
Gomasio bio by La Fourche provides 582 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Gomasio category and comes in a 0,50 kg pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 582 kcal | 551 +6% |
| Total fat | 48 g | 46.8 |
| Saturated fat | 6.7 g | 6.7 |
| Carbohydrates | 9 g | 9.9 −9% |
| Total sugars | 0.5 g | 0.9 −44% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 17 g | 11.8 +44% |
| Protein | 20 g | 19.2 |
| Salt | 8.9 g | 6.8 +31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Gomasio products on Foodmetria.
Compared with other gomasio
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SÉSAME* complet toasté 91%, sel de Méditerrannée 9%. *Produits issus de l'Agriculture Biologique.
- Allergens
- Sesame seeds
- May contain traces
- GlutenMustardNuts
Product details
- Quantity
- 0,50 kg
- Labels & certifications
- Organic
- Sold in
- France
- Barcode
- 3760324842652
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gomasio bio?
Gomasio bio contains 582 kcal per 100 g.
How much sugar is in Gomasio bio?
Gomasio bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gomasio bio healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gomasio bio contain?
According to the label data it contains: Sesame seeds. It may also contain traces of gluten, mustard, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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