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Goma-sio
Goma-sio by Jean Hervé provides 620 kcal per 100 g, with 0.3 g of sugars and 22 g of protein. That is 69% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Gomasio category and comes in a 300 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 620 kcal | 551 +12% |
| Total fat | 54.6 g | 46.8 +17% |
| Saturated fat | 6.7 g | 6.7 |
| Carbohydrates | 9.5 g | 9.9 |
| Total sugars | 0.3 g | 0.9 −69% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 14.2 g | 11.8 +20% |
| Protein | 22 g | 19.2 +14% |
| Salt | 5 g | 6.8 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Gomasio products on Foodmetria.
Compared with other gomasio
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sésame complet 95%, Sel de mer non raffiné 5%.
- Allergens
- Sesame seeds
Product details
- Quantity
- 300 g
- Labels & certifications
- Organic
- Sold in
- France
- Barcode
- 3390390000290
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goma-sio?
Goma-sio contains 620 kcal per 100 g.
How much sugar is in Goma-sio?
Goma-sio has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Goma-sio healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Goma-sio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Goma-sio contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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