Goma konbu, seasoned kelp
Goma konbu, seasoned kelp by Oguraya Yanagimoto Co. Ltd provides 167 kcal per 100 g, with 23.3 g of sugars and 3.3 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 167 kcal | 50 kcal | 453 −63% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 36.7 g | 11 g | 4% | 48.9 −25% |
| Total sugars | 23.3 g | 7 g | 18.7 +24% | |
| Dietary fiber | 0 g | 0 g | 0% | 6.7 −100% |
| Protein | 3.3 g | 1 g | 2% | 13.3 −75% |
| Salt | 5 g | 1.5 g | 1.1 +362% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kelp, water, sugar, soy sauce (soybeans, wheat, salt), millet jelly, vinegar, sesame seed, salt, bonito extract, monosodium glutamate.
- Allergens
- GlutenSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g (30 g)
- Sold in
- United States
- Barcode
- 4901148023523
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goma konbu, seasoned kelp?
Goma konbu, seasoned kelp contains 167 kcal per 100 g and about 50 kcal per serving (30 g (30 g)).
How much sugar is in Goma konbu, seasoned kelp?
Goma konbu, seasoned kelp has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Goma konbu, seasoned kelp healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Goma konbu, seasoned kelp contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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