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Goldfish
Goldfish by Pepperidge Farn provides 464 kcal per 100 g, with 0 g of sugars and 10.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Appetizers category and comes in a 22 x 28 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 404 +15% | |
| Total fat | 17.9 g | 5 g | 6% | 19.9 −10% |
| Saturated fat | 3.6 g | 1 g | 5% | 5.6 −37% |
| Carbohydrates | 67.9 g | 19 g | 7% | 44.5 +52% |
| Total sugars | 0 g | 0 g | 4.4 −100% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 3.9 −8% |
| Protein | 10.7 g | 3 g | 6% | 10.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2084 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 22 x 28 g
- Serving size
- 28g
- Sold in
- Canada
- Barcode
- 0014100247661
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goldfish?
Goldfish contains 464 kcal per 100 g and about 130 kcal per serving (28g).
How much sugar is in Goldfish?
Goldfish has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Goldfish healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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