Golden Tofu Nuggets

by Lord Of Tofu 170 g in Vegan nuggets Barcode 4260019320490
Poor nutritional quality
Ultra-processed food

Golden Tofu Nuggets by Lord Of Tofu provides 243 kcal per 100 g, with 3.1 g of sugars and 13.4 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegan nuggets category and comes in a 170 g pack. Contains: celery, mustard, soybeans, sauce soja, tamari.

Nutrient levels per 100 g

Fat
19.4 g · High
Saturated fat
4.5 g · Moderate
Sugars
3.1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 243 kcal 242
Total fat 19.4 g 11.5 +68%
Saturated fat 4.5 g 1.6 +190%
Carbohydrates 4.2 g 21.1 −80%
Total sugars 3.1 g 2.2 +43%
Added sugars 0 g 0.5 −100%
Dietary fiber 0 g 4.5 −100%
Protein 13.4 g 11.5 +16%
Salt 1.4 g 1.3 +10%

Category average across 129 Vegan nuggets products on Foodmetria.

Compared with other vegan nuggets

Calories higher 44%
Sugars higher 13%
Salt higher 33%
Saturated fat higher 5%
Protein top 29%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

71% Tofu* (eau, _graines de soja_*, coagulant (Kombucha* [thé noir* avec sucre* fermenté en vinaigre], Nigari [chlorure de magnésium]), purée de tomates*, huile de tournesol*, huile de palme*, épices* (oignon*, _moutarde_*, Dracocephale (0,2%), ail*, _céleri_* ), _farine de soja_*, sel de mer, _tamari_ (_sauce soja_)*, raisins sec*, amidon de maïs*, épaississant (farine de graines de caroube*, agar-agar*), levure. *agriculture biologique. Peut contenir des traces de: sesame

Contains palm oilVeganVegetarian
Allergens
CeleryMustardSoybeansSauce sojaTamari

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170 g
Labels & certifications
VegetarianOrganicEU OrganicVeganEg öko verordnungBiolandMade in Germany
Sold in
France
Barcode
4260019320490

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Tofu Nuggets?

Golden Tofu Nuggets contains 243 kcal per 100 g.

How much sugar is in Golden Tofu Nuggets?

Golden Tofu Nuggets has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Golden Tofu Nuggets healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Golden Tofu Nuggets vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Golden Tofu Nuggets contain?

According to the label data it contains: Celery, Mustard, Soybeans, Sauce soja, Tamari. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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