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Nuggets Garden Gourmet
Porciones vegetarianas empanadas a base de proteínas de soja y trigo
Nuggets Garden Gourmet by Osem Food Industries Ltd. provides 226 kcal per 100 g, with 2.6 g of sugars and 17 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vegan nuggets category and comes in a 200 g pack. Contains: eggs, gluten, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 226 kcal | 181 kcal | 242 −6% | |
| Total fat | 10 g | 8 g | 10% | 11.5 −13% |
| Saturated fat | 1.1 g | 0.9 g | 5% | 1.6 −29% |
| Carbohydrates | 14 g | 11.2 g | 4% | 21.1 −34% |
| Total sugars | 2.6 g | 2.1 g | 2.2 +20% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −94% |
| Dietary fiber | 6 g | 4.8 g | 17% | 4.5 +34% |
| Protein | 17 g | 13.6 g | 27% | 11.5 +48% |
| Salt | 1.3 g | 1 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 129 Vegan nuggets products on Foodmetria.
Compared with other vegan nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, proteina de soja (12 %), pan rallado (harina de trigo, agua, sal, levadura, aceite de nabina, extracto de especia), proteina de trigo (5,3 %), aceites vegetales (nabina, girasol), sésamo, harina de trigo, puré de manzana, clara de huevo en polvo, mayonesa (18 %) (aceite de girasol, vinagre, yema de huevo, mostaza, sal yodada, azúcar), especias (cebolla en polvo, ajo en polvo, pimienta negra), extracto de levadura, cebolla deshidratada, vinagre, almidón de maíz, sal, fibra de citricos.
- Allergens
- EggsGlutenMustardSesame seedsSoybeans
- May contain traces
- Celery
Product details
- Quantity
- 200 g
- Serving size
- 80 g
- Labels & certifications
- VegetarianSource of proteinsEuropean Vegetarian UnionHigh proteinsNutriscoresource of fibreNutriscore Grade A
- Sold in
- Spain
- Barcode
- 7290109357805
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nuggets Garden Gourmet?
Nuggets Garden Gourmet contains 226 kcal per 100 g and about 181 kcal per serving (80 g).
How much sugar is in Nuggets Garden Gourmet?
Nuggets Garden Gourmet has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nuggets Garden Gourmet healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nuggets Garden Gourmet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nuggets Garden Gourmet contain?
According to the label data it contains: Eggs, Gluten, Mustard, Sesame seeds, Soybeans. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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