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Golden syrup
Golden syrup by Tate & Lyle provides 325 kcal per 100 g, with 80.5 g of sugars and 0 g of protein. Its Nutri-Score is E. It is listed in the Sugars category and comes in a 454 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 325 kcal | 304 +7% |
| Total fat | 0 g | 0.5 −100% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 80.5 g | 89.9 −10% |
| Total sugars | 80.5 g | 76.9 +5% |
| Dietary fiber | 0 g | 1.4 −100% |
| Protein | 0 g | 0.3 −100% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2027 Sugars products on Foodmetria.
Compared with other sugars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gedeeltelijk geïnverteerde rietsuikerstroop.
Product details
- Quantity
- 454 g
- Sold in
- Netherlands
- Barcode
- 5010115993123
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden syrup?
Golden syrup contains 325 kcal per 100 g.
How much sugar is in Golden syrup?
Golden syrup has 80.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Golden syrup healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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