Golden syrup

by Tate & Lyle 454 g in Sugars Barcode 5010115993123
Bad nutritional quality

Golden syrup by Tate & Lyle provides 325 kcal per 100 g, with 80.5 g of sugars and 0 g of protein. Its Nutri-Score is E. It is listed in the Sugars category and comes in a 454 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
80.5 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 325 kcal 304 +7%
Total fat 0 g 0.5 −100%
Saturated fat 0 g 0.3 −100%
Carbohydrates 80.5 g 89.9 −10%
Total sugars 80.5 g 76.9 +5%
Dietary fiber 0 g 1.4 −100%
Protein 0 g 0.3 −100%
Salt 0 g 0.2 −100%

Category average across 2027 Sugars products on Foodmetria.

Compared with other sugars

Calories lower 25%
Sugars lower 25%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gedeeltelijk geïnverteerde rietsuikerstroop.

Product details

Quantity
454 g
Sold in
Netherlands
Barcode
5010115993123

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden syrup?

Golden syrup contains 325 kcal per 100 g.

How much sugar is in Golden syrup?

Golden syrup has 80.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Golden syrup healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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