Golden Oreo

by Oreo 154g in Filled biscuits Barcode 7622201432287
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Golden Oreo by Oreo provides 484 kcal per 100 g, with 35 g of sugars and 5.3 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled biscuits category and comes in a 154g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
5 g · Moderate
Sugars
35 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 154g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 484 kcal 745 kcal 469
Total fat 20 g 30.8 g 39% 20.2
Saturated fat 5 g 7.7 g 39% 8.9 −44%
Carbohydrates 69 g 106.3 g 39% 64.8 +7%
Total sugars 35 g 53.9 g 31.8 +10%
Added sugars 17.7 g 27.2 g 54% 23.3 −24%
Dietary fiber 1.7 g 2.6 g 9% 3.1 −45%
Protein 5.3 g 8.2 g 16% 6 −12%
Salt 0.8 g 1.2 g 0.5 +47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1057 Filled biscuits products on Foodmetria.

Compared with other filled biscuits

Calories higher 43%
Sugars higher 33%
Salt higher 14%
Saturated fat lower 15%
Protein top 67%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Făină de GRAU, zahăr, ulei de palmier, ulei de rapiță, amidon Bылеxдpат/Kohlenhydrate din GRAU, sirop de glucoză-fructoză, agenți de afânare (carbonați de sodiu, carbonati de amoniu), sare, emulsifiant (lecitine din SOIA), arome. POATE CONTINE LAPTE, DOS САНДВИЧ БИСКВИТИ С ПЪЛНЕЖ (29%) С АРОМАТ НА ВАНИЛИЯ. Съставки: ПШЕНИЧНО брашно, захар, палмово масло, рапично Масло, ПШЕНИЧЕНО нишесте, глюкозо-фруктозен сироп, набухватели (натриеви карбонати, амониеви по оонати), сол, емулгатор (СОЕВИ Лецитини), ароматизанти, моли ориДЪРЖА МЛЯКО. KEKSE MIT MER CREMEFULLUNG (29 96) MESCHMACK. Zutaten: WEIZENMEHL Palmöl, Rapsöl, te, AmmIZENcarbonar p-Fruktose-Sirup, Backtriebmitte Elaster Влакнини/Ballaststoffe Protéines/Eiwitten/Proteine/Bear/Elwelos Sel/Zout/Sale/Sare/Con/Salz 1,1g 6% 69g 15g 6% 33g 73g 8% 189 04g 120 5.59 296 396 Boarme Ka Ope (8400 k O kcal

Contains palm oil
Allergens
GlutenSoybeans
May contain traces
Milk

Product details

Quantity
154g
Serving size
154g
Sold in
France, Romania
Barcode
7622201432287

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Oreo?

Golden Oreo contains 484 kcal per 100 g and about 745 kcal per serving (154g).

How much sugar is in Golden Oreo?

Golden Oreo has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Golden Oreo healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Golden Oreo contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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