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Golden Kola
golden carbonated beverage artificially and naturally flavored.
Golden Kola by Golden Kola provides 140 kcal per 100 ml, with 38 g of sugars and 0 g of protein. That is 165% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 12 fl oz (355 ml) pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 can/lata (12 fl oz / 355 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 140 kcal | 497 kcal | 69 +104% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 38 g | 134.9 g | 49% | 15.3 +149% |
| Total sugars | 38 g | 134.9 g | 14.3 +165% | |
| Added sugars | 38 g | 134.9 g | 270% | 14.2 +168% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 0 g | 0 g | 0% | 0.7 −100% |
| Salt | 0.1 g | 0.5 g | 0.1 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11677 Sweetened beverages products on Foodmetria.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, 0.5% CITRIC ACID, SODIUM BENZOATE (TO PROTECT TASTE), CAFFEINE, ARTIFICIAL AND NATURAL FLAVORS, YELLOW 5.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 fl oz (355 ml)
- Serving size
- 1 can/lata (12 fl oz / 355 ml)
- Labels & certifications
- Low or no SodiumContains GMOsLow Sodiumwith caffeine
- Sold in
- Bolivia, United States
- Barcode
- 0049000009866
Prices reported by shoppers
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Recipe & label changes
-
September 24, 2026
- Nutri-Score: e → —
- Saturated fat: — → 0
- Fiber: — → 0
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Golden Kola?
Golden Kola contains 140 kcal per 100 ml and about 497 kcal per serving (1 can/lata (12 fl oz / 355 ml)).
How much sugar is in Golden Kola?
Golden Kola has 38 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Golden Kola healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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