Golden grahams céréales et lait

by Nestlé 25g in Cereal bars Barcode 3387390325751
Poor nutritional quality

Golden grahams céréales et lait by Nestlé provides 390 kcal per 100 g, with 21.4 g of sugars and 7.6 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereal bars category and comes in a 25g pack.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
21.4 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 390 kcal 410 −5%
Total fat 10.9 g 14.9 −27%
Saturated fat 4.8 g 5 −5%
Carbohydrates 66 g 59.8 +10%
Total sugars 21.4 g 24.4 −12%
Added sugars 0 g 19.1 −100%
Dietary fiber 5 g 7.6 −34%
Protein 7.6 g 8.6 −12%
Salt 0.6 g 0.5 +8%

Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 29%
Sugars lower 32%
Salt higher 35%
Saturated fat higher 43%
Protein top 46%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GOLDEN RAHAMS with milk* NUTRI-SCORE M13

Product details

Quantity
25g
Labels & certifications
NutriscoreGreen DotNutriscore Grade C
Sold in
France, Spain
Barcode
3387390325751

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden grahams céréales et lait?

Golden grahams céréales et lait contains 390 kcal per 100 g.

How much sugar is in Golden grahams céréales et lait?

Golden grahams céréales et lait has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Golden grahams céréales et lait healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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