Golden Couscous

by Bob's Red Mill 62 g in Pastas Barcode 0039978005847
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Golden Couscous by Bob's Red Mill provides 583 kcal per 100 g, with 2.6 g of sugars and 20.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pastas category and comes in a 62 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0 g · Low
Sugars
2.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 62g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 583 kcal 362 kcal 324 +80%
Total fat 2.6 g 1.6 g 2% 3.2 −18%
Saturated fat 0 g 0 g 0% 0.9 −100%
Total sugars 2.6 g 1.6 g 2.8 −6%
Dietary fiber 7.7 g 4.8 g 17% 4.1 +88%
Protein 20.8 g 12.9 g 26% 11.9 +75%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.

Compared with other pastas

Calories higher 2%
Sugars lower 47%
Salt lower 1%
Saturated fat lower 1%
Protein top 5%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DURUM WHEAT.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
62 g
Serving size
62g
Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
0039978005847

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Couscous?

Golden Couscous contains 583 kcal per 100 g and about 362 kcal per serving (62g).

How much sugar is in Golden Couscous?

Golden Couscous has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Golden Couscous healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Golden Couscous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Golden Couscous contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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