Nutrition report ready

Golden Corral, Southern Style Broccoli Salad

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Golden Corral product.

Nutri-Score E

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Golden Corral, Southern Style Broccoli Salad

by Golden Corral 54 g in Salads Barcode 134464604698101482
Bad nutritional quality

Golden Corral, Southern Style Broccoli Salad by Golden Corral provides 622 kcal per 100 g, with 20.4 g of sugars and 3.7 g of protein. That is 413% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Salads category and comes in a 54 g pack.

Nutrient levels per 100 g

Fat
51.9 g · High
Saturated fat
7.4 g · High
Sugars
20.4 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 54g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 622 kcal 336 kcal 177 +251%
Total fat 51.9 g 28 g 36% 11.7 +344%
Saturated fat 7.4 g 4 g 20% 2.4 +209%
Carbohydrates 35.2 g 19 g 7% 12.4 +184%
Total sugars 20.4 g 11 g 4 +413%
Dietary fiber 3.7 g 2 g 7% 2.4 +52%
Protein 3.7 g 2 g 4% 7.3 −49%
Salt 0.9 g 0.5 g 1.1 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of fiber
3.7 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salads

Calories higher 2%
Sugars higher 2%
Salt higher 48%
Saturated fat higher 7%
Protein top 61%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
54 g
Serving size
54g
Sold in
United States
Barcode
134464604698101482

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Corral, Southern Style Broccoli Salad?

Golden Corral, Southern Style Broccoli Salad contains 622 kcal per 100 g and about 336 kcal per serving (54g).

How much sugar is in Golden Corral, Southern Style Broccoli Salad?

Golden Corral, Southern Style Broccoli Salad has 20.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Golden Corral, Southern Style Broccoli Salad healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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