Golden Corral, Lettuce

by Golden Corral 65 g in Salads Barcode 825067492745626108079
Very good nutritional quality

Golden Corral, Lettuce by Golden Corral provides 31 kcal per 100 g, with 3.1 g of sugars and 3.1 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salads category and comes in a 65 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 65g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 31 kcal 20 kcal 177 −83%
Total fat 0 g 0 g 0% 11.7 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 4.6 g 3 g 1% 12.4 −63%
Total sugars 3.1 g 2 g 4 −23%
Dietary fiber 3.1 g 2 g 7% 2.4 +27%
Protein 3.1 g 2 g 4% 7.3 −58%
Salt 0 g 0 g 1.1 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 12%
Sugars higher 41%
Salt lower 5%
Saturated fat lower 1%
Protein top 66%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
65 g
Serving size
65g
Sold in
United States
Barcode
825067492745626108079

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Corral, Lettuce?

Golden Corral, Lettuce contains 31 kcal per 100 g and about 20 kcal per serving (65g).

How much sugar is in Golden Corral, Lettuce?

Golden Corral, Lettuce has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Golden Corral, Lettuce healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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