Golden Corral, Ham & Cheese Bistro Melt
Golden Corral, Ham & Cheese Bistro Melt by Golden Corral provides 288 kcal per 100 g, with 1.1 g of sugars and 14.9 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sandwiches category and comes in a 94 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 94g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 288 kcal | 271 kcal | 284 | |
| Total fat | 20.2 g | 19 g | 24% | 15.6 +29% |
| Saturated fat | 7.5 g | 7 g | 35% | 5.2 +45% |
| Carbohydrates | 11.7 g | 11 g | 4% | 25.4 −54% |
| Total sugars | 1.1 g | 1 g | 3.9 −72% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.9 −100% |
| Protein | 14.9 g | 14 g | 28% | 15.5 |
| Salt | 2.7 g | 2.6 g | 2 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6540 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 94 g
- Serving size
- 94g
- Sold in
- United States
- Barcode
- 62213056440889553191445
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden Corral, Ham & Cheese Bistro Melt?
Golden Corral, Ham & Cheese Bistro Melt contains 288 kcal per 100 g and about 271 kcal per serving (94g).
How much sugar is in Golden Corral, Ham & Cheese Bistro Melt?
Golden Corral, Ham & Cheese Bistro Melt has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Golden Corral, Ham & Cheese Bistro Melt healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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