Golden Corral, Chicken Bistro Melt
Golden Corral, Chicken Bistro Melt by Golden Corral provides 227 kcal per 100 g, with 0.9 g of sugars and 15 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sandwiches category and comes in a 107 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 107g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 227 kcal | 243 kcal | 284 −20% | |
| Total fat | 14 g | 15 g | 19% | 15.6 −10% |
| Saturated fat | 6.5 g | 7 g | 35% | 5.2 +27% |
| Carbohydrates | 10.3 g | 11 g | 4% | 25.4 −59% |
| Total sugars | 0.9 g | 1 g | 3.9 −76% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.9 −100% |
| Protein | 15 g | 16.1 g | 32% | 15.5 |
| Salt | 1.3 g | 1.4 g | 2 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6538 Sandwiches products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 26% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 0.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 107 g
- Serving size
- 107g
- Sold in
- United States
- Barcode
- 4640964141153452474
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden Corral, Chicken Bistro Melt?
Golden Corral, Chicken Bistro Melt contains 227 kcal per 100 g and about 243 kcal per serving (107g).
How much sugar is in Golden Corral, Chicken Bistro Melt?
Golden Corral, Chicken Bistro Melt has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Golden Corral, Chicken Bistro Melt healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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