Golden boy, dry roasted unsalted almonds

by Golden Boy in Snacks Barcode 0064684530550
Very good nutritional quality
Unprocessed or minimally processed

Golden boy, dry roasted unsalted almonds by Golden Boy provides 600 kcal per 100 g, with 3.3 g of sugars and 20 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
53.3 g · High
Saturated fat
3.3 g · Moderate
Sugars
3.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 600 kcal 180 kcal 453 +32%
Total fat 53.3 g 16 g 21% 25.3 +111%
Saturated fat 3.3 g 1 g 5% 6.8 −51%
Carbohydrates 20 g 6 g 2% 48.9 −59%
Total sugars 3.3 g 1 g 18.7 −82%
Dietary fiber 10 g 3 g 11% 6.7 +49%
Protein 20 g 6 g 12% 13.3 +50%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 9%
Sugars lower 18%
Salt lower 1%
Saturated fat lower 32%
Protein top 23%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0064684530550

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden boy, dry roasted unsalted almonds?

Golden boy, dry roasted unsalted almonds contains 600 kcal per 100 g and about 180 kcal per serving (1/4 cup (30 g)).

How much sugar is in Golden boy, dry roasted unsalted almonds?

Golden boy, dry roasted unsalted almonds has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Golden boy, dry roasted unsalted almonds healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Golden boy, dry roasted unsalted almonds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Golden boy, dry roasted unsalted almonds contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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