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Goldähren Zwieback
Goldähren Zwieback by Goldähren provides 401 kcal per 100 g, with 14 g of sugars and 11 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rusks category and comes in a 450 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9,5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 401 kcal | 38 kcal | 394 | |
| Total fat | 6 g | 0.6 g | 1% | 7 −14% |
| Saturated fat | 2.4 g | 0.2 g | 1% | 1.8 +33% |
| Carbohydrates | 74 g | 7 g | 3% | 68.8 +8% |
| Total sugars | 14 g | 1.3 g | 6.9 +103% | |
| Added sugars | 22.1 g | 2.1 g | 4% | 4.6 +378% |
| Protein | 11 g | 1 g | 2% | 11.4 |
| Salt | 0.8 g | 0.1 g | 1.2 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 971 Rusks products on Foodmetria.
Compared with other rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Weizenmehl_, Zucker, Palmöl, Frischhefe, Glukosesirup, _Gerstenmalzextrakt_, Traubenzucker, Invertzuckersirup, Salz, _Süßmolkenpulver_, Emulgator (_Sojalecithine_), _Kondensmagermilch_
- Allergens
- GlutenMilkSoybeans
- May contain traces
- Eggs
Product details
- Quantity
- 450 g
- Serving size
- 9,5 g
- Sold in
- Germany
- Barcode
- 29017041
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goldähren Zwieback?
Goldähren Zwieback contains 401 kcal per 100 g and about 38 kcal per serving (9,5 g).
How much sugar is in Goldähren Zwieback?
Goldähren Zwieback has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Goldähren Zwieback healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Goldähren Zwieback vegan?
Based on its ingredient list, it is not vegan.
What allergens does Goldähren Zwieback contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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